Method of Action
Exploration Work
Entries for 'Madrid 2025'
Back in Madrid
Experiences after work
My therapist
If you could write your own epitaph, what would it say?
A personal account of the blackout in Spain
My lab results and a dream
Getting ready for a retreat
On my way to the retreat
First day of retreat
Retreat write-up
My freedom is my chain
I want to leave an AI behind trained on my data for my friends and family to converse with. What would I need to do?
I think I get it now...
AI is a really good personal development assistant
A wizard warns about the dangers ahead
AI assisted movement practice
Apartment hunted
llms.xml
A life-changing decision
Gemini vs your truly
A pivoted mother's day gift
The decision, the apartment, the work
Dinner at the new apartment
An account of the weekend
Struggling with the decision
Stream of thought while sleepy at work
Stream of thought while not sleepy at work
The decision was made
My relationship with TV
Standing right in the middle
Waiting for the cable guy, and for clarity
The first visit to the fertility clinic
An account of this weekend
Too honest for Couchsurfing, too picky for Tinder
Thinking about...
My mini mid-life crisis
Negative and positive results
Stream of thought on online dating
Sensual movement class
Back to the gym
Our company retreat
Fragmented thoughts in Burgos
Human and personal evolution
Private vs public health care
Alternating arms
An Argentinian guest
I believe you won't fail
Sharing dreams
My Argentinian guest left
Unconception
Insights from a Couchsurfing guest
1st, 2nd and 3rd person perspectives
The new guy at work
Unforeseen options
Another slip (and getting tired of this game)
From Mexico to Madrid
A grim intuition
The last few days
Arles → Saint Gilles
Saint Gilles → Gallargues le-Monteaux
Gallargues le-Monteaux → Vendargues
Vendargues → Montpellier
Montpellier (tourist day)
Back in Madrid: nature, work and conversation
ChatGPT instructs me on how to walk
Conversations I had at a CS event
An art exhibition and a spiritual conference
11:11
Another couchsurfing guest
I will be a different person on the other side
My cousin and his goods
The discomfort zone
Prompted by AI
A beautiful connection
What's your earliest memory?
The first time I stole something
The internations event
A fourth attempt
My mind is my responsibility
Another man's treasure
The outcome
Morning stream of thought
My mother lost her passport
My family has arrived
Yoga with my sister
Fake restaurants and fake focus
Victimization narratives
Knitting waking and dream life
Life is too complicated at this time to register it
45 years or age and I still dream about school
Afternoon tea at the Ritz
Abusive and caring relationships
A couple of scattered thoughts
Our office's Christmas dinner
A walk with my mother is coming up
The preparations
Sick before leaving
A victim of illness
Molinaseca → Villafranca del Bierzo
My secret
Rebelling against starvation
O Cebreiro → Triacastella: the darkest hour has passed
Christmas and psychic vampires
Santiago
End-of-the-year aspirations for 2026
Transition into the new year
Body awareness
Conversations with strangers
The conversation I had this morning
Tapping at the bubble
Working while standing, simping while dating, distancing while friending
Speak and you will be heard
Claude, Bikram, Homelessness
What is presence
Not going to my cousin's wedding
Monday at work
Transcribing thoughts
Scattered notes throughout the day
On firing customers
The shadow is cast by the light
An expected weekend
Springtime and nutrition
A human evolution conference
Random thoughts at work, again
Celebrations of work and friendship
Monday
My 46th birthday
The sun finally came out
Navigating the high seas
Dance, yoga, political opinions, couchsurfing
The things we can't do or have, we admire or envy
Suspicious of a new-to-me sandperson
Intentions without action
Sensual playlists
Saturday Live
Handstand and dance
Live on Monday
Tuesday live
Back at home on Thursday
Friday snippets
My couchsurfing guest
The weekend
Feelings, AI, aliens
Naranjo
Goethian Oracles
Rebuffed invitation and weekly groceries
Claude saves a Sunday Evening
Perception
Do you think evolution has a direction?
Home alone
Food
Food, Goethe, Dad
A spontaneous game
The emotional body
Narcissus
Personal things I'm doing with AI
A fascinating conversation
When unexpected things happen
Company offsite, cdn offsite, conversation offsite
A sullen silver fox
My weekend project
Claude forces a migration, and I discover saying no can feel good.
Claude's memory of me
What would happen if I injected adrenaline into a sleeping person?
When people bailing on you is a good thing
An existential crisis at the calisthenics park
Feeling happier and more grateful
Personality traits
Fetching water from a dry well
A wish is granted
Purists
My father, my home
Sidetracked, in a good way
No updates in a week