13:18 I'm waiting for lunchtime at 13:30. I'm starving. Last night I went to bed without having dinner, and I left for yoga in the morning without having breakfast. The fast was possible only because I ate an entire rack of pork ribs and a large salad for lunch. Today I'm so hungry I may repeat the feat, this time eating an entire roasted chicken with a salad as the single meal of my day.
In the diet world this would be called the warrior's diet. My sister used to struggle with her weight until I have her this cheat code. I said to her: as children we were taught to tolerate hunger better than controlling our food intake, so you will find avoiding food easier than controlling it. Have a single meal per day, eat as much as you want, but limit yourself strictly to one meal", and she shed a lot of weight on it.