Walked: 20.34 Km
On today's walk I was re-thinking my approach to this journey. I embarked without any strategy or explicit purpose other than having a "spiritual journey", whatever that means. Walking has cleared the embarrassing memories which were popping up unexpectedly (thank God!). I can silence the chatter of my mind and focus on my breath. I've regained control over my attention (if I'm not deluding myself). But not much else is happening.
Now what?
I will use my attention deliberately.
Next walk I will meditate on Truth.